Nourish |
(verb) // ˈnəriSH
to nurture, cherish, and strengthen Life;
to sustainably create vitality, happiness, and healthy growth within the Body or a Living Environment.
FYI - My website is being developed… slowly!
During my baby’s naps, I’m editing this website to include an expanded services list and resource guides for the Earth-loving perinatal journey. While most information currently here is accurate, if you have questions on included benefits and pricing - or aren’t seeing something I talked about on social media or in real life - my apologies! Please reach out to me through the info listed on the Contact Page and I’ll connect with you as soon as I am able to answer.
Empowered Birth for
a Beautiful Earth.
We all hope for a peaceful and prosperous future for our children - to live safely and joyfully in healthy environments where we all reach our greatest divine potential together.
Profoundly, this wonderful possibility can be realized through an Empowered Birth experience, where both Parent and Baby are deeply nourished, honored, and supported from pre-conception and through the postpartum journey.
The Earthly Birth Doula offers holistic fertility, pregnancy, birth, and postpartum services to nurture you and your little one through individualized care informed by science and ancient traditions, including wholesome food plans, gentle herbal remedies, mindful yoga movement, comprehensive birth preparation, and lifestyle sustainability practices that honors this miraculous planet shared by all our Children.
Meet Elaina
Welcome to my little corner of the internet ❤️
My journey toward holistic birth work began through an unexpected combination of curiosities for the environment, social justice, yoga, and herbal studies - all rooted in a deep desire to hold others in both their joys and most vulnerable moments, and a love for an exceptional cup of tea.
I believe that we are all born to this Earth with magnificent gifts to share and truly unlimited potential to help create a vibrant world full of loving peace. When we are nourished through every chapter of our lives - from before our birth into the world, to long after our birth into parenthood - we are able to unleash this divine beauty into the world, personally, intergenerationally, and globally.
As a birth worker walking alongside you and your family, I hope to be a gentle voice offering information, advocacy, affirmation, and guided comfort through every step of your Empowered Birth journey.
Nourishing, Inspiring, Creating
An Empowered Birth is an experience that deeply connects You to yourself and your Baby through spiritual connection, emotional expansion, mental transformation, and physical nourishment.
What you give to yourself during this sacred period of creation will support your entire family’s well-being for the rest of your lives and throughout all future generations.
Earthly Birth Services
-
Doula & Holistic Birth Care
Birth and postpartum doula services in Omaha and surrounding. Offering informational, emotional, physical, and spiritual support throughout your prenatal, birth, and postpartum journeys, specializing in physical nourishment.
-
Yoga for Women's Holistic Health
Give your body gentle movement practices for your personal menstruation, fertility, pregnancy, postpartum, & menopause journey. Partner yoga & group classes are also offered - check out the Events page!
-
Herbal Remedies
Customized teas and body care products made from organic herbs and ingredients, sustainably and locally sourced when possible.
-
Earth-Friendly Consulting
Digital resources and personalized consultations to help your family honor Mother Earth & practice sustainability in accessible, meaningful ways. Natural DIY home cleaners, waste reduction, pantry essentials recipes, and more!
-
Perinatal Support
Need a helping hand? At any stage of pregnancy or postpartum, I’d be more than happy to help you in other areas of your world including pantry planning, event coordination, interior decorating, eco-friendly cleaning, home organization, and babysitting.
“The progress of the world will call
for the best that all of us have to give.”
Events
“Nourish the Mother”
Rest, rejuvenate, and connect deeply with your baby at an intimate overnight retreat for pregnant parents near a beautiful lake in Waterloo, Nebraska (20 minutes west of Omaha).